In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A

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Follow Mark Bell's Power Project Podcast

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Follow Nsima Inyang

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➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

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Follow Andrew Zaragoza & Get Podcast Guides, Courses and More

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